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by Dr. Neha Rao

The biggest adventure you can ever take is to live the life of your dreams. 

               - Oprah Winfrey                       

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Lifestyle

Meditation

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My Story

Hello and welcome to my website. I am Dr. Neha Rao, a lifestyle & wellness coach, a doctor, mother to two, wife to one ;-) extremely free-spirited, an ardent nature lover, and a gypsy at heart.

“Who I am” of course, keeps evolving with time.

Starting my journey as an undergraduate in1997, doing my postgraduation in Maxillofacial Surgery in 2003, and later becoming a coach certified in holistic nutrition, exercise & sports nutrition, and women's coaching specialist in health and fitness, I wanted to find the sweet spot to achieve a happy, healthy & most productive life ever.

 The essence of this website is to facilitate self-growth by helping you identify core challenges in areas of your home, lifestyle, health, and well-being that are stopping you from reaching your true potential and ultimately, living the life of your dreams.

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“What would life be if we had no courage to attempt anything?”

Vincent van Gogh

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