How to make the best out of the Home Quarantine?
Have you ever heard of the bear hibernating? During hibernation, the bears go into hiding for prolonged periods of rest, have a slower heart rate, slow metabolism, lower body temperature, and slower breathing. Basically, the bear lies low for the winters and comes back well-rested with a bang, a big appetite, and a raging metabolism. Consider this quarantine to be like your hibernation. Unlike bears, human beings do not need to hibernate because of good access to food during