Get ready to be pleasantly surprised once you see these salad recipes. You will be left wanting for more when you taste them. They will bust all myths of salads being boring, tasteless and a punishment.
Goal Setting Worksheet
No real progress is possible until you know where you want to reach. This worksheet will help you dig deeper within to define your goals without losing sight of reality. A clear vision and realistic goals form the basis of future success.
My Wellness Planner
Your health and day will be only as sorted as you are. And when it comes to being sorted, nothing works better than a planner. The icing on the cake is a daily planner that keeps a watch on your daily health as well. Download this printable planner and start organizing your life.
Home Workouts for Beginners
If you don’t have time to run to the gym or hate calling a personal trainer home. If you want flexibility with time of workouts while not investing in any equipment. Then this is for you. Easy to follow home workouts for beginners, who have nil or minimal prior experience working out. “Do it at your own pace” workouts which can give you amazing results in just one month.